Health
IPL: Democratizing Hair Removal
Unwanted hair is an all too acquainted trouble, affecting each ladies and men alike. But the way to IPL, it’s one splendor conundrum that’s easy to...
Continue reading...Things I’m Loving Friday #465
Hey friends. How are you? How is your week going? I’d honestly really, really love to know. Hearing about how other people are doing or what...
Continue reading...31 Days of Global Flavors for National Nutrition Month: Day 28
28 Mar 31 Days of Global Flavors for National Nutrition Month: Day 28 For day 28 of my “31 of Global Flavors” series, dietitian and friend...
Continue reading...5 Tips for Maximizing Your Workouts
Doing a workout is one of the most common healthy habits in the world. Plenty of people do it, but are they getting the most out...
Continue reading...High Salt Diet a Danger Even With Normal Blood Pressure
April 10, 2023 – It is well-known that high blood pressure is a risk factor for heart attacks and strokes. Now, new research from Sweden has...
Continue reading...Things I’m Loving Friday #463
Hello friends. Before I dive into today’s roundup of favorites, I have to say a big thank you for your comments on my last blog post...
Continue reading...31 Days of Global Flavors for National Nutrition Month: Day 29
29 Mar 31 Days of Global Flavors for National Nutrition Month: Day 29 We are at the tail end of this series in honor of National...
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