Spring is almost here, and with it comes daylight savings time change. Sure, we get more sunlight, but losing an hour of sleep can really throw...
Continue reading...Do Macros Matter or Should I Focus On Calories?
Yes, macros matter. The right balance of protein, carbohydrates, and fat supports body function and performance. But calories matter more for weight loss. Registered Dietitian Whitney...
Continue reading...The Best Books for Medical School: Clinical Rotations – 2022 Edition
The Best Books for Medical School: Clinical Rotations – 2022 By #LifeofaMedStudent The Best Books for Medical School: Clinical Rotations For utilizing the...
Continue reading...Sleep Solutions for Hashimoto’s – Dr. Izabella Wentz, PharmD
Sleep deprivation is an important root cause or exacerbating factor for various health conditions — and it’s also all-too-common in our modern world. For some people,...
Continue reading...Justin Smith – Sales | Oral Health Foundation
With over twenty years of experience in the dental industry, Justin has recently joined the Oral Health Foundation as the key contact person for all business...
Continue reading...Healthy Fruit and Yogurt Parfait
Ingredients ¼ cup low-sugar granola* 2 tbsp. crushed walnuts ⅔ cup plain or vanilla Greek or Skyr yogurt** ½ cup mixed berries 1 tsp. raw, unfiltered...
Continue reading...Tips For Flirting On Dating Apps
More people are using dating apps to find their perfect partner. Yet when meeting someone online, getting past the initial stage of small talk is only...
Continue reading...Wearing Compression Garments after Body Surgery
Once you have made the decision to undergo either Body Contouring or Tummy Tuck surgery you want to do everything possible to make sure you get...
Continue reading...What’s Next For ChatGPT In Healthcare?
You have probably heard that ChatGPT has recently passed business, law and medical exams, qualified as a level-3 coding engineer at Google (with a $180K starting...
Continue reading...Letter Three: On Culture Part 2
February 11, 2023 • Uncategorized • Views: 265 My dear Nephew Simon, Your most recent letter put a big smile and a good laugh...
Continue reading...