Fitness

Through quarantine, I think a lot of us have lost a lot of our motivation (myself included), and have fallen out of our normal habits and...

With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond)...

Why I ditched my 12-Step Skincare For years I had dull, tired-looking skin that I spent so much time and money maintaining. And even then, I...

“It’s not the years, honey, it’s the mileage.” – Indiana Jones Like Indy, you’ve lived a little.  But, getting older doesn’t mean it’s time to sit...

Feel like you’re just going through the motions lately? Wish your days had a little more wonder … a little more magic and meaning in them?...

I hope this isn’t too late. 1) From Nerd Fitness, I learned that becoming leaner, stronger, and more athletic isn’t an airy goal that few people...

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If you’ve been following my year on social media, you know it’s been a doozy for me. There’s all the obvious stuff (racism, COVID, election— 2020...

Last year, TikTokers deemed slugging the must-know skin-care trend for an extra soft and hydrated complexion. But in 2022, a new iteration of the practice has...

Today I want to talk about “dark material,” which is the term I use for the parts of ourselves that we consider bad, broken, wrong, or...