My Fitness GOAL for Next Year

My Fitness GOAL for Next Year

2022 is almost in the rear view mirror and right now is the perfect time to reflect on what went well this year—and what you want to focus on more next year! My 30-Day Challenge is back, better than ever, and my goal for next year is to join LSF 30 with you!

If working out more effectively or consistently is anywhere on your list, then the LSF 30 is the perfect way to start your new year too!


LSF 30 2023 Breakdown:

The 2023 LSF 30 challenge is going to be the best yet! 

Here’s what you’ll get: 

  • 30 Days FREE premium access to the MOVE fitness app for your daily workouts
  • FREE 2-day detox ebook to start the challenge with clarity (no gross soups or weird juices in sight!)

Plus, you’ll get cheered on every step of the way with me and the rest of the LSF community.


Just MOVE for 30 Mins a Day for FREE

When you sign up for the challenge, you’ll get 30 days of the MOVE app completely free! 

The MOVE app helps you transform your body in 30 minutes a day: 

  • Do your workouts anytime, anywhere
  • Customize your workout level
  • Enjoy Barre, HIIT, strength, yoga, & more
  • 500+ days of guided workouts
  • 150+ full-length 15-45 minute videos
  • Integrated with the challenge so you know EXACTLY what workouts to do each day 

Get 30 days of MOVE completely free when you sign up for LSF 30—then 30 more days free for completing the challenge! 

That’s 60 days of working out, totally free. And there’s no strings attached, other than asking you to commit to yourself and having the best 2023 possible with LSF 30.  


FREE Meal Plan

I want you to have everything you need to crush 2023, so to kick things off,  I’m giving you my brand new 2 Day Detox Meal Plan with recipes for FREE  when you join!

We’re also going to have a lot of fun together on email and in my text club!  All of my best tips, major giveaways, and surprises to help you start the new year STRONG!



Starting your year with LSF 30 may cause a total lifestyle transformation that lasts all year long!! It helped me and tons of other women in our #teamlsf community to kick off our fitness goal for the new year.

Whether your goal is to shed pounds, tone your body, or get extra support to stay consistent with your 2023 routines, it’s time to CHOOSE YOU and join my LSF 30 Challenge.

There’s PLENTY more LSF 30 support, tips, and giveaways coming on the @lovesweatfitness Instagram and via text. If you’re not opted in, text BEST ME 23 to +1 (949) 570-5746 right now to join.